Why is Herbal Tea the Best Solution For PCOS cramps?

Teas rule our souls for many reasons. From unwinding in the drowsy afternoons or pouring day to treating cold, and flu, & boosting immunity, and shedding those extra kilos, they form a huge part of our life. There is black tea, green tea, red & blues, even herbal PCOS tea, you name it, and we have tea for reasons, reviving our life for good. With adrak, elaichi, tulsi, cinnamon & many uncountable therapeutic ingredients, diversifying its usage & purposes.

 

Holding a warm cup of goodness is itself comforting & healing, and when it comes to period cramps, herbal teas for PCOS are a blessing in disguise. There are a lot of best teas for PCOS specially brewed for periods can do to soothe menstrual spasms and uplift your mood.

 

●  Biohack for inflammation: When the period is on the horizon, the cells lining the uterus, called endometrial cells, begin to shed and release amounts of inflammatory prostaglandins that narrow the uterus' blood vessels, making the muscle layer contract and causing painful cramps. Since the cramps are a result of inflammation, consuming herbal tea for period pain with anti-inflammatory properties can be really helpful in relieving the cramps and pain. Herbal teas, like chamomile, peppermint, green tea, ginger tea, and tulsi tea, have anti-inflammatory and pain-relieving properties that reduce period cramps and make you feel better from that wearing pain.

 

●  Soothes those sore menstrual cramps: An unpleasant twinge in the underbelly during menstrual cycle can literally turn into a nerve-wracking disaster, making it difficult to get on with the everyday routine. Menstrual cramps can run up for days and be annoyingly discomforting. While the obvious solution is to reach out for your first aid kit and pop pain relievers, you can also try some homebrew teas like chamomile, peppermint, green, ginger, etc. Just like heating pads, drinking warm liquids such as herbal tea can soothe muscles & relieve pain and is excellent for an ordeal with menstrual spasms. So, next time before your body starts to dread you with period cramps, get your tea for menstrual cramps ready and s(h)ip them off for good.

 

 

●  Put you back on your toes: Have you ever wondered when you are on periods, you are likely to operate at half a speed than usual? While periods can be more painful & draining, feeling low in energy and agitated isn't acceptable, especially if on the other side are your work commitments. Coffee and cans of energy drinks can perk you up, but soon the energy levels drop, and you start feeling more tired than before. Not only does PCOS tea benefit in reducing period cramps and pain, but it can also help you regain energy. Black tea and green tea are rich sources of L-theanine, an amino acid that helps improve concentration and makes you quick-witted in chores or tasks you need to do.

 

●  It's zen in a cup: The face-paced life that we are dealing with round-the-clock stress leaves no room for us to sit back and look after ourselves. And, when it's the time of the month when heating pads and painkillers are working hard to make you feel better while you juggle your responsibilities, sometimes pain and stress take the lead, and you tend to lose control, creating more stress-like situations for you. When those times arise, take a break and brew a cup of tea for PCOS and fertility for yourself. Sipping a warm cup of herbal tea for hormonal imbalance isn't only calming & relaxing but also alleviates stress and puts you up in zen, helping you make more peace with chaos.

 

 

Life is too short to be dreading over periods every month. So pick your healthful concoction, hold your cups of herbal teas for PCOS high and say cheers to menstrual cramps!!!