Homeopathy For Irritable Bowel Syndrome (IBS)

Are you experiencing painful cramps? Do you feel bloated after having meals? Do you suffer from recurring constipation or diarrhea? If the answer is yes, you might be suffering from digestive tract issues that get aggravated after munching on fried, heavy carb diets. Our modern lifestyle leaves no time to cook and eat healthier meals. So, several individuals happen to suffer from digestive issues, such as Irritable Bowel Syndrome (IBS). And, if you are wondering what IBS is, what its symptoms are, and how you can treat it effectively and safely without any adverse health effects, think no further. Keep reading to learn all about it.

What is Irritable Bowel Syndrome (IBS)?

Irritable Bowel Syndrome (IBS), also known as Gastritis, is a chronic disorder of the colon, an issue that grapples around 15% of the Indian population.  Here are some common symptoms of IBS listed.

• Food remains undigested
• Mucous discharge
• Painful & irregular bowel movements
• Recurring abdominal pain
• Bloating & cramping
• Intestinal gas 
• Alternating diarrhea & constipation

Certain medicines for acidity make the conditions worsen over time. While homeopathy has proved to be an effective remedy to get treat chronic diseases that have been affecting people for a long. With homeopathic treatment, more than 70% of patients have shown improvement and reported positive health conditions.

The homeopathic doctor would analyze your overall emotional, physical, and mental health to diagnose the cause of IBS. Here are some common homeopathic remedies for Irritable Bowel Syndrome:

1. Lycopodium clavatum: This homeopathic medicine is indicated for people who are intolerant to the onion, cabbage, & beans. The digestive tract is unable to absorb nutrition from the food, thereby resulting in bloating.
   
   
2. Colosynthis: The medicine is given in the homeopathic treatment of IBS when the cause is excessive anger resulting in major painful cramps.
   
   
3. Nux Vomica: The remedy is for those who are busy working without giving any rest to their body, wherein the stress takes a toll on the digestive system making indigestion & acidity worse, particularly after having caffeine, smoking & consuming spicy food. 
   
   
4. Argentum nitricum: The homeopathic medicine is used for the treatment of IBS when the cause is stress & anxiety, particularly before a major event such as an exam or upcoming interview. 
   
   
5. Sulfur: The stomach has burning sensations that get worse by touch and after having a meal. Sulfur is the homeopathic remedy for such conditions in Irritable Bowel Syndrome.
   
   
6. China officinalis: It is an effective remedy for treating IBS when the patient suffers from indigestion & bloating even after eating a little amount of food. When the pain is aggravated due to slow digestion, particularly after having milk & fruits, this remedy is indicated

It is said that the actual cause for IBS is still a mystery, however, stress and unhealthy eating habits have been known to play a major role. The patients with chronic conditions must pay a visit to a homeopathic doctor to take treatment for Irritable Bowel Syndrome. 

8 Helpful Health Tips to Alleviate IBS:

Here are some helpful tips to mitigate the IBS symptoms naturally.

1. Make sure that you follow a healthy routine, eat healthy food, and have more fruits, vegetables, & salad than fast food. 
   
   
2. A routine of eating and sleeping on time with 6 to 8 hours of deep sleep is beneficial. It would calm down the nervous system, thereby resulting in better gut health. 
   
   
3. Along with going for the best homeopathic treatment for Irritable Bowel Syndrome symptoms, one can inculcate yoga & meditation in life to ease out the worsened symptoms. 
   
   
4. Some foods suggested for providing relief in the IBS include probiotics that help to restore the presence of healthy bacteria in the gut. 
   
   
5. Another option could be having peppermint to reduce the muscular spasms in the colon. 
   
   
6. A high fiber diet is always suggested if one is not reactive to it, otherwise, soluble fiber is suggested, which is commonly found in apples, berries, carrots. 
   
   
7. People suffering from IBS are intolerant to gluten-rich food, such as bread & pasta, thus cut back on those. 
   
   
8. Certain foods that you can avoid include coffee, chocolate, insoluble fiber & nuts, legumes, milk, broccoli, cauliflower, tomatoes, cereals, high fructose corn syrup, and watermelon. 

The right food coupled with homeopathic treatment for Irritable Bowel Syndrome would help you heal faster. So, opt for homeopathy to treat IBS without a second thought and obtain relief safely without any side-effects.